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Journey to Healthy Living: Freedom from Body Image and Food Issues

Journey to Healthy Living: Freedom from Body Image and Food Issues

$ 10.00
Have you struggled with your weight recently, or maybe your whole life?  Do you get confused by the dozens of different food and eating trends? Do you want to have peace and serenity no matter what the scale says?

Journey to Healthy Living presents a new way of thinking about a fundamental building block of life. In this book, you can overcome a lifetime of food and body image issues by discovering their origins, and answering some tough questions about how your body image is connected to you mental, emotional, and spiritual health. Recommended to use this book with the accountability of a small groups where all are working towards living healthy lives. This book helps you can begin to step away from situational scape-goats, and dig in to the root of the issue—whether it be fear, grief, low self-worth, or trauma. 


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